Availability:
Estimated Arrival: Between Jun 07 and Jun 11. *ETA to USA Only
Dr. Yang Jwing-Ming Yang Tai Chi For Beginners is an instructional DVD that teaches the fundamentals of Yang-style Tai Chi with clear step-by-step guidance from renowned master Dr. Yang Jwing-Ming. Designed for complete beginners, the program breaks down essential movements, breathing techniques, and principles in an easy-to-follow format that builds confidence and proper form.
This DVD offers a practical introduction to the ancient Chinese art of Tai Chi, helping viewers improve balance, flexibility, relaxation, and overall well-being through authentic Yang family Tai Chi taught by one of the world's leading experts.